Approaching Love. I’m in love. I’m in a new relationship, and newly cohabitating with a partner — for the first time in years. And it’s not your casual, light, easy, skim-the-surface kind of connection. It’s the kind of relationship that makes you look at all your “stuff.” The stuff is hidden in the back of the emotional closet — the array of barriers I have. towards love, the walls I’ve put up over the years to protect myself, to keep myself safe. A borderline obsession with independence? Check. A fear of true emotional vulnerability? Check. It’s as if, through this painfully clear mirror of love, I can truly see myself for the first time. And through this clarity, I can see all of the patterns and narratives of my past playing out, IRL. destructive) patterns; if my approach to love was part of a pre-written, immutable genetic relationship code. amazing thing happened — sitting around the table with women from all different walks of life and all different interpretations of love, I witnessed with awe and wonder, the capacity we all have to interrogate our understanding of love, and from that interrogation, to create the love we desire in our lives. How do you approach love?|What are the 7 Phases of Love?||What are the first signs of falling in love?|What’s the signs of true love?| Reliving childhood experiences in our adult lives Many of us share difficult childhood memories that made us feel unloved — whether that involved abuse, emotionally absent parents, etc — we experienced dynamics and behaviors that left a mark, deep inside. Fast forward, and there is a tendency to replicate what we experienced in our childhood in our present-day personal relationships (eg. “I sought out a partner who makes me feel safe bc I didn’t come from a home where I felt safe”). Many of us used the lens of Attachment Theory to identify and understand our past and present relationship styles. Witnessing this unconsciously learned trait inherited from our parents left many of us wondering, “Is this process inevitable?” “Am I destined to carry on my family’s love deficiencies?” Those who challenged “their destiny” often embraced a journey towards forgiving and accepting their parents for who they are. And while it can be a long and painful process, letting go of our resentment leaves a lot of room for peace. Differentiating between conditional and unconditional love Conditional love is understood as “I can only love or be loved if…” Here, many women talked about “sacrifice” and creating “tests” — for some of us, love is measured by how much you/your partner are willing to give up for the other person (eg. Is he/she willing to move cities? Am I willing to not have children? Will she/he give up smoking?) This is about expectations around how your partner should be. Conditional love feels like a projection of someone’s needs, and an almost certain recipe for disappointment. Unconditional love feels like receiving love simply for being. No shoulds — just pure, unabated, flowing love. When reflecting on unconditional love, many women thought back to the love they received from their grandparents or even a pet. This form of love requires a departure from the fantasy where people and relationships are just as we wish and transitioning into a new mindset of accepting people for who they are. Why does unconditional love feel so rare? Reconstructing the fairytale Many of us were raised on a classic cultural love narrative: girl waits around for boy, girl finally meets boy, boy sweeps girl off her feet, boy and girl get married, make babies, and live happily ever after. Key undertones of this narrative include, “romantic love as the savior,” an implicit sense of feminine helplessness, and the idea of “love ‘till death do us part.” Today, a lot of us are approaching the narrative with newly skeptical eyes. Whether it was a traumatic past relationship or an aching desire for something different, life has opened our eyes to the fact that this fairytale may be impossible, unattainable, or for some — simply undesirable. Is it possible to love one person forever in that way? We know that love changes shape, evolves, and shifts over time. So how do we want to respond to those changes? How do we want to embrace the different facets of love? Approaching Love. Exploring the many expressions of love Love is not a one-size-fits-all concept. For some, love is about that one monogamous partner that you share all aspects of your life with. It can be about companionship, a secure and non-intimate committed partnership, and a holistic family life. For others, love is for giving and receiving with multiple partners, an exploration into polyamory and fluid sexuality. Love changes over time, taking different forms at different stages — there is love when you first meet, love before having kids, love as parents — and each stage brings out different emotions and contexts. With so many different love narratives, and those narratives shifting over time, how do we know what works for us? How do we gain the courage to ask those questions? And more, how do we know what love is? Approaching Love. The journey to self-love Love is a mirror, and when we come from a place of our wholeness, we can heal the sense of severed belonging from our past and give and receive love in abundance. Many women had come to the understanding that to give and receive unconditional love from others, they must first and foremost give and receive unconditional love to themselves. Getting to this realization is a real journey, requiring significant struggle and introspection. It starts by letting go of our pleasing tendencies (will I let people down? Will people not like me if I say what I need?) and creating a re-prioritization process (eg. I nurture my body, I say no, I listen to my needs, I communicate my boundaries, etc) love the parts of us that we don’t like. Don’t feel compassionate towards ourselves at all. Postscript At the end of the night, we ran a little experiment. We asked some of the ladies: if you had to describe your current approach to love, what word would you say? While some words were “positive” i.e.: peaceful, present, etc Many of the words represented more difficult emotions: anxiety, blockage, and apprehension. This made us wonder, how can we break the patterns in our lives and find a way to approach love in a way that feels right for us. Approaching Love.
